How SAAGA works
Handle everything through assistant chat
Describe how you feel, ask questions, or plan your day. SAAGA logs, connects your data, and learns to know you over time to provide support that becomes more personal with every interaction.
Plan, organize, and stay on top of what matters
Create plans, set reminders, and keep notes through conversation. SAAGA keeps everything structured and sends your personalized reminders.
See patterns across your body, cycle, and sleep and activity
SAAGA brings together your cycle, symptoms, and Oura data, to surface meaningful patterns. Insights evolve over time, helping you understand what is changing and why.
See all your health connected in one calendar
From daily logs to upcoming plans, everything lives in one connected timeline. SAAGA keeps your health and schedule aligned without you needing to manage it.
About SAAGA
SAAGA is an AI-powered personal health assistant app that supports women across all stages of their hormonal journey, from puberty to perimenopause.
Built by a female-led team including a reproductive health doctor, SAAGA offers personalized, empathetic support that feels like a trusted companion, not just another tracking tool.
24/7 HEALTH ASSISTANT CHAT
Support that is always on
SAAGA is always ready to answer any health questions, reminds you to track, offers lifestyle tips, and even helps you prepare for a doctor’s visit.
CUSTOMIZED HEALTH INSIGHTS
Not just tracking but more importantly understanding
From symptom patterns to hormonal shifts, SAAGA shows you what’s changing and why, with tips tailored to your goals
ADAPTIVE HEALTH JOURNEY
Life isn’t linear, and we get that
Whether you're tracking your cycle, exploring fertility, managing symptoms, or navigating hormonal changes, SAAGA adapts to your needs and keeps everything together in one place
Smarter support. Less effort. Real results.
Save time
Replace multiple apps and endless Googling
Save money
Avoid multiple subscriptions, trial-and-error products and unnecessary appointments
Faster care
Gain earlier insight into symptoms and enable more productive doctor visits
All data in one place
Effortlessly build valuable overview of your health journey across life stages
Less stress
Feel supported by proactive, emphatic and personalized guidance
Frequently Asked Questions
Who is SAAGA for?
SAAGA is built for women across all stages of their hormonal journey, from period tracking to fertility, contraception, and perimenopause looking for smarter, more personalized guidance
How does SAAGA use AI to personalize support?
SAAGA uses advanced AI and a medical knowledge base to deliver tailored, relevant guidance. We've rigorously tested our system for accuracy, but you should always consult your doctor for clinical decisions.
I currently use a period tracker. Can I transfer my data to SAAGA?
Yes. During onboarding, the assistant will guide you through a short consultation to collect any relevant past data. This allows SAAGA to tailor your experience from day one, without manual tracking going forward.
Is my data safe with SAAGA?
Absolutely. Your data is encrypted, securely stored, and never sold. You stay in control with the ability to access, download, or delete your information at any time.